When you transition into graduate school from either your undergrad or life in the field, you will probably find that your sleeping habits change and become unhealthy because of late nights studying and early morning classes. I want to give you two different ways to better the way you sleep in grad school: how to make your sleeping habits more consistent and how to temporarily break your habits in a…

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I hope everyone is enjoying the start of spring and is still pushing forward in their graduate school journey. My next series will be about how to best adjust to various situations in graduate school and is geared for all graduate students: brand new students who are fresh out of undergraduate programs, students who have already been in the graduate program for a few years, students who came back to…

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